8 Healthy Morning Habits

8 Healthy Morning Habits

Starting your morning off with a few of these healthy habits will help you have a more productive and energetic day. Pick a few to start with and then add more as you build yourself the perfect morning routine. Try These Healthy Morning Habits 1. Lemon Water Start...
7 Day Self Care Challenge

7 Day Self Care Challenge

Most people are so busy that they leave little time for themselves. Taking the 7 Day Self Care Challenge will make sure you’re spending at least ten or fifteen minutes every day for a week on you and what you need. Take The 7 Day Self Care Challenge 1. Start a...
How To Stay In The Moment

How To Stay In The Moment

“Realize deeply that the present moment is all you ever have. Make the NOW the primary focus of your life.” – Eckhart Tolle Staying in the moment is harder than ever before. We have distractions coming at us from all sides and our phone is also buzzing with...
How To Start Your Day

How To Start Your Day

If you want to have a happy and productive day, the easiest way is to start your day off right. What does your current morning look like? Is it rushed or relaxed? Is there any time for yourself or do your mornings revolve around your family or getting ready for work?...
16 Things To Do To Make People Happy

16 Things To Do To Make People Happy

Cheering someone up and making them smile not only boosts their mood but it can make you feel pretty good too. Here’s a list of ways that you can make someone happy today: Give Someone A Hug Give Someone Flowers Smile Pay Someone A Compliment Offer To Babysit...